Go Back
+ servings
Smithfield Pork Tenderloin Cooking Instructions: Recipe!

Smithfield Pork Tenderloin Cooking Instructions

Smithfield pork tenderloins come fully prepared. You don't need to do much with the tenderloins. Take them out of the freezer a few hours before cooking. You can also take them out the night before and shift them to the fridge section. Once the meat is thawed, put them in a mesh basket and drain all the excess water out of it. Thawed meat is easier to season and cook.
No ratings yet
Prep Time 5 mins
Cook Time 30 mins
Resting Time 10 mins
Course Main Course
Cuisine American
Servings 4 People
Calories 150 kcal


  • 1 pack Smithfield Pork Tenderloin 
  • 3 tbs Bread crumbs
  • 2 tbs Parmesan cheese
  • Salt
  • Pepper
  • Garlic powder
  • Onion sliced
  • 1 Zucchini (sliced)


  • Cut the tenderloin to tenderloins clockwise to ¾ inches size. 
  • Season the meat with salt and pepper.
  • You can also mix salt and pepper with garlic and breadcrumbs, but I find it easy to season the meat first.
  • You can rest the meat for an hour or so to ensure the meat is full of flavor from the inside.
  • Mix breadcrumbs and parmesan with half a tablespoon of onion powder.
  • Meanwhile, cut the zucchini, onion, and any other vegetable you want to serve with the pork tenderloins.
  • Season the veggies and place them on the baking tray.
  • Dredge Smithfield pork tenderloin with the breadcrumbs and parmesan and place them on the tray.
  • Drizzle olive oil on veggies and pork tenderloin.
  • Place the tray in a preheated oven at 375 degrees.
  • Leave in the oven for 10 minutes and check the meat.
  • When the thick part of meat has an internal temperature of 160 degrees it's done.
  • Take out the tray and let it rest for 10 minutes. Resting allows tenderloin to absorb all juices, and they become juicier.
  • Serve on the bed of veggies.


Calories: 150kcal
Keyword Smithfield Pork Tenderloin Cooking Instructions
Tried this recipe?Let us know how it was!