Baking tilapia fish in the oven is effortless. There are a variety of recipes to choose from for your oven-baked tilapia fish. These simple recipes take only a few minutes to prepare and with few ingredients. Below are our two favorite recipes.
1Package frozen cauliflower with broccoli and red pepper(16 ounces)
Instructions
Preheat oven to 400 Fahrenheit.
Rinse your tilapia fish and dry with a clean paper towel to remove any moisture.
Sprinkle olive oil on the baking dish to ensure that the fish fillets don't stick.
Place the tilapia fillets in the bottom of the baking dish
Dot each slice with butter.
Season with Old Bay seasoning and garlic salt.
Top each one with a slice or two of lemon.
Arrange the frozen mixed vegetables around the fish
Season lightly with salt and pepper.
Cover the dish with a foil, slide it into the oven and allow to bake for 15-20 minutes.
Remove from the oven and serve.
Notes
The vegetables will be soft and fish will easily flake with a fork.If you have never tried the budget-friendly tilapia, you should. It tastes so much better when you make it at home. Have you made these yet? Let us know in the comment section.