If you want to know how long to bake salmon at 350 degrees and other questions relating to baking salmon, we can help. You will find here everything about baking salmon to perfection; from the optimal temperature, time of cooking to the different tips and tricks to improve your recipe.
Delicious, healthy, and full of flavors, salmon is the favorite of everyone. Baking salmon is the easiest and the healthiest way of making it.
However, cooking it to perfection is not easy. The delicate meat requires precise time and temperature so that meat remains delicate and juicy.
This article is designed to help you bake perfect salmon. We will discuss the ideal temperature, the time it takes to bake, and some other related questions. And don’t skip our recipe of baking salmon as well. So let’s get started as we have a lot to cover.
What temperature should you bake Salmon at?
Salmon has very tender meat. You don’t need to cook it for a very long time. But that does not mean you can cook it on slow heat.
Slow heat will take longer to cook the tender meat, and it can release all the juices from the salmon.
However, too high heat is also not required as salmon has very tender meat, and you don’t want to burn it or make it dry. So ideally, 350 degrees should do the job as it’s neither too slow nor too high.
Cooking on high heat sealed the moisture inside, and crisps the skin from outside, giving it a crunch and roasted texture that we all love.
Ideally, you should set the temperature to high for baking salmon. However, the type of cut and thickness of salmon should determine the time and temperature.
Whether baking it at 350 or 400 degrees, is the perfect way to determine when salmon is ready is to check its internal temperature. When it’s 135-140 degrees to its density, salmon is done.
How long does it take to bake Salmon at 350 degrees?
The time depends on the density of your cut. You can leave the salmon with the skin on in the oven for about 10-12 minutes.
You can broil the fillet for another 2-3 minutes to ensure that it gets crispy and brown from the outside. Cooking at a moderate temperature ensures the meat is tender and juicy while the salmon is not overcooked at all.
The Best Salmon baking time and Temperature
As we said, the best timing for cooking salmon in the oven depends on the thickness of your cut. The tail part cooks as it has less meat density than the bottom.
Cooking salmon at a controlled temperature gives consistent and perfect results. For an average size of the fillet, cooking it, 350 degrees is recommended. However, you can cut short the time or heat depending on the size of the fillet and your recipe if you intend to cook it slowly.
Cooking salmon at a too high temperature can coil up the protein, almost releasing its oils. The result is a somewhat bland, rubbery texture that is not juicy at all. So 350 degrees is just ideal for cooking it right in time.
How Long to Bake Salmon At 350 (Recipe)
- Salmon with or without skin
- Melted butter
- Crushed garlic
- Lemon juice
- Lemon slices
- Use a brush to coat the salmon fillet with melted butter. You can be generous as it will get burned in the oven as well.
- Squeeze a lemon juice on top and spread it over nicely.
- Sprinkle salt and pepper.
- Loads it with crushed garlic.
- Arrange the fillets on a tray and put them in the oven.
- Arrange the lemon slices on the side of the fillet. It will roast as well and give an amazing smell to your roasted salmon.
- Turn the heat to 350 degrees.
- Use a temperature checker to see if the temperature inside the fillet has reached.
- Take out the dish and let the inherent heat cook it a little more.
- Dish it out and serve it with your favorite veggie salad.
Should I bake salmon covered and uncovered?
That depends on what type of flavor you want. Salmon can be cooked in the oven in both ways. You can cover it with aluminum foil or leave it uncovered depending on how you want the texture of the meat.
Leave it uncovered if you want the salmon to have a roasted effect with a light golden color. Salmon with skin cooks well uncovered as the skin becomes crispy.
The heat will char the exterior, and it will have the classic roasted look. A little crisp outside while it is soft and juicy from inside.
However, if you have covered the fillet in the foil, it will trap heat and steam inside the foil. The result is a bit moist and juicy fillet from outside as well. It won’t have the brown effect from the roasting, but it tastes delicious.
You should foil wrap salmons when you don’t want to change the color of the meat. It gives a steamed effect and tastes great as well.
Can I use Frozen Salmon?
We all have a stock of frozen seafood in our freezer. It’s a good source of omega 6 and very easy to cook as well.
You can thaw the meat, and it takes hardly 10-15 minutes to cook the salmon. So yes, you can use a frozen salmon in the oven but make sure you have thawed the meat. You can’t season the frozen pieces.
The cooking method slightly changes when you are dealing with frozen salmon. Seasoning the fillets as they come home before freezing saves you a lot of trouble.
Season them with salt and pepper or some herbs after patting them dry and transfer them to a tray.
When the fillets are frozen, shift them to a plastic bag. You can put the frozen salmon directly to an oven if it’s already seasoned.
For defrosting, you can take out the frozen fillets from the freezer a night before or a few hours before the cooking. Once the meat is thawed, you can prepare them, as goes the recipe.
Tips to Improve the Recipe
Here are a few tips that can improve the results of baked salmon:
- For a crispy exterior, drizzle olive oil on the baking tray as well as on the salmon.
- Don’t try to flip or move the fillets as the salmon meat is too tender. It will break easily.
- To check if you have, don’t simply press the spatula on salmon skin. If meat is tender and separates with pressure, it is done.
- Use the seasoning to suit your taste. You can season salmon with Italian herbs as well. I like to keep the spices in control as too many spices can overpower the flavor of salmon.
- For a crunchy exterior, you can dust the fillets on the floor, dip in eggs, and dredge in bread crumbs. It gives a fried salmon taste, and kids love it.
Baked salmon is one of those recipes that you love because they are too easy and require too little preparation. You can side the dish with some Brussels sprout and bean salads.
Roasted veggies go well with the recipe as well. Platting and presentation matter a lot as you can turn it into a fancy dish with little effort.
So, do you already know how long does it take to bake and cook salmon in oven at 350 degrees? Feel free to leave your comments below!