How Long to Cook Pork Tenderloin in Oven at 400ºF? Recipe

How Long to Cook Pork Tenderloin in Oven at 400ºF? Recipe

Most people would say that there’s nothing quite like a good piece of meat taste.

Whether grilled, roasted, or pan-seared, cooking meat can be a real art form. And while some may think that cooking meat is difficult, it’s not hard to get perfect results every time by using a few basic techniques.

This blog post will show you how to cook pork tenderloin in the oven using just a few simple steps. So read on and learn how to make the best pork tenderloin ever!

If you’re looking for an easy and delicious way to prepare pork tenderloin, look no further than this oven recipe! This recipe is very simple and needs only a few ingredients.

Your family is sure to love this flavorful and tender pork dish!

What is the best temperature to cook pork tenderloin in the oven?

Pork tenderloin cooking time and temperature

The best temperature to cook pork tenderloin in the oven is 400 degrees Fahrenheit. This will ensure that your pork tenderloin is cooked through and juicy.

Important Notes:

When it comes to cooking pork tenderloin, there are a few things to keep in mind.

  • First, cooking the pork to an internal temperature of 145 degrees Fahrenheit is important. This will ensure that the meat is cooked through and safe to eat.
  • Secondly, allowing the pork to rest for at least three minutes is important before cutting into it. This will help ensure that all the juices stay in the meat, making it more flavorful and moist.
  • Finally, it is important to remember that oven temperatures can vary, so it is best to use a meat thermometer to ensure the pork is cooked.

With these tips in mind, you can be sure that your pork tenderloin will be perfectly cooked.

How long to cook pork tenderloin in the oven at 400ºF?

How long to cook pork tenderloin in the oven at 400ºF

Pork tenderloin is a lean, versatile cut of meat that can be cooked in various ways. One simple way to cook pork tenderloin is to roast it in the oven.

To ensure juicy, flavorful pork, cook the tenderloin at 400 degrees Fahrenheit for 25 minutes per pound

For example, if you are cooking a one-pound tenderloin, roast it for 25 minutes. If you are cooking a two-pound tenderloin, roast it for 50 minutes.

Pork tenderloins are often sold in two packages, so this method can be easily scaled up or down as needed. Let the meat rest for 5-10 minutes before slicing and serving. Enjoy!

How long to cook pork tenderloin in the oven at 375ºF?

How long to cook pork tenderloin in the oven at 375ºF

Pork tenderloin should be cooked at 375 degrees Fahrenheit for 30 minutes per pound.

This will ensure that the pork is cooked through and juicy. When cooking pork tenderloin, be sure to use a meat thermometer to check the internal temperature of the pork.

Should I cook at 375ºF or 400ºF?

The answer to this question depends on your preferences. If you like your pork tenderloin to be more well-done, cooking it at 375ºF is probably a better option

On the other hand, if you prefer your pork to be more medium-rare, then cooking it at 400ºF is probably a better option.

Ultimately, it is up to you to decide what temperature you want to cook your pork tenderloin.

What is the internal temperature of cooked pork tenderloin?

The internal temperature of cooked pork tenderloin should be between 145 and 160 degrees Fahrenheit.

However, many factors can affect the meat’s final temperature, including the tenderloin’s thickness, the type of cooking method used, and personal preferences.

How Long to Cook Pork Tenderloin in Oven at 400ºF? Recipe

Pork Tenderloin in Oven at 400ºF

Are you looking for an easy-to-follow recipe? This pork tenderloin recipe is the ideal for you! Let's start?
3.67 from 3 votes
Prep Time 10 mins
Cook Time 50 mins
Resting Time (optional): 5 mins
Course Main Course
Cuisine American
Servings 4 Servings


  • 1 Pork tenderloin (2 pounds)
  • 1 teaspoon Paprika
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1/4 teaspoon Cayenne pepper
  • 1/4 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 1/2 cup Chicken broth
  • 1/4 cup White wine vinegar
  • 1/4 cup Brown sugar
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Dried thyme


  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine paprika, smoked paprika, garlic powder, onion powder, cumin, cayenne pepper, black pepper, and olive oil in a small bowl. Rub the mixture all over the pork tenderloin.
  • Pour chicken broth and white wine vinegar into a large baking dish. Add the pork tenderloin, and turn to coat with the liquid.
  • Combine brown sugar, oregano, and thyme in a small bowl, and sprinkle over the pork.
  • Bake in the oven until the pork is slightly pink in the centre, about 40-50 minutes.
  • Remove pork from the oven, and allow to rest for 5 minutes before slicing into thick slices. Serve with the pan juices.
  • Enjoy!
Keyword How long to cook pork tenderloin in the oven at 400ºF
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How do I know when the pork tenderloin is done?

There are a few ways to test for the doneness of pork tenderloin. One method is to insert a sharp knife into the centre of the pork and check to see if the juices run clear.

If the juices are still pink, the pork needs to cook for longer.

Another method is to press down on the pork with your finger; if it feels firm and springy, it is likely done.

Keep in mind that pork will continue to cook slightly after it is removed from heat, so you may want to err on caution and take it out of the oven a few minutes before it reaches the desired temperature.

With a little practice, you’ll be able to tell when pork tenderloin is cooked perfectly every time.

Can I add or replace some ingredients?

Of course! This recipe is just a guide; you can definitely add or replace ingredients as you see fit.

For example, if you don’t have chicken broth, you could use water or beef broth instead. If you want to add more flavour to the pork, you could try substituting the white wine vinegar for balsamic vinegar. 

And if you want a little more sweetness, you could add a tablespoon or two of brown sugar. Feel free to experiment and make this recipe your own.

Tips and tricks for a better recipe

Improving the recipe

First of all, if you want a crispy exterior on your pork tenderloin, brown it in a skillet over medium-high heat before adding it to the baking dish.

  • For a richer flavour, substitute red wine vinegar for white wine vinegar.
  • If you don’t have fresh oregano and thyme on hand, you can use dried herbs instead. Just use half of the amount called for in the recipe.
  • To make this dish even more hearty and filling, serve it over some creamy mashed potatoes or rice.
  • For a bit of colour and extra flavour, top the dish with freshly chopped parsley or chives before serving.
  • If you want a bit of spice, try adding a pinch or two of red pepper flakes to the pan juices before serving.
  • To make this dish even more decadent, try using half chicken broth and half heavy cream in place of the chicken broth.
  • If you want a bit of acidity in the dish, try adding a squeeze of fresh lemon juice to the pan before serving.
  • This recipe would also be delicious with pork chops instead of tenderloin. Just adjust the cooking time accordingly.

Finally, for an extra special touch, try garnishing the dish with crispy fried onions or shallots before serving.

Final Words

This recipe for pork tenderloin is a delicious and easy way to prepare pork that is sure to please everyone at the table. The rub is simple to make and can be easily adjusted to your taste. The pork cooks up quickly and is full of flavour. 

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