How long to grill Flank Steak on the grill? Easy Recipe

How long to grill Flank Steak on the grill? Easy Recipe

How long does it take to grill flank steak on the grill? In today’s article I will show the best grilling time and temperatures.

If you’re looking for an easy way to grill up some flank steak, look no further! This recipe is simple, and the results are delicious. 

Grill time will vary depending on your grill setup, but we’ve got a good estimate. So fire up the grill and get cooking and enjoy this delicious steak.

If you don’t know about cooking much, don’t worry this post will make things easier for you.

What is the best temperature to grill Flank Steak?

Temperature to cook flank steak

Flank steak is best cooked over medium-high heat. This will ensure that the steak is cooked through but still juicy and full of flavor.

The best temperature to grill flank steak is about 155 ºF. Check out below the recommended temperatures to grill this type of steak.

How long does it take to grill Flank Steak on the grill?

How long to grill Flank Steak on the grill

It takes about 8-10 minutes to grill a 1-inch thick flank steak on each side over medium-high heat. This will produce a steak cooked through but still juicy and full of flavor.

Well done:

It takes about 10 – 18 minutes to grill a 1-inch thick flank steak on each side over medium-high heat. At this temperature the steak may be a little drier. However, it all depends on the person’s taste.

Medium well:

It takes about 8 -16 minutes to grill a 1-inch thick flank steak on each side over medium-high heat. This will produce a steak cooked through but still juicy and full of flavor.

Medium rare:

To cook the flank steak on the grill takes about 6 – 8 minutes per side. So there you have it! Grilling time will vary depending on your grill setup, but these are good estimates for how long to grill flank steak on the grill. Now fire up that grill and enjoy!

The ideal internal temperature of the Flank Steak

Flank steak internal temperature

It is between 135-140 degrees F for Medium Rare, 145-155 degrees F for Medium, and 160-170 degrees F for Well Done.

The actual grilling time will also depend on the thickness of your steak, so use a meat thermometer to ensure that your steak reaches the desired temperature.

Well done:

One hundred sixty-five degrees F (165 ºF) is the ideal internal temperature for well-done steak in the oven.

Medium well:

One hundred fifty-five degrees F (155 ºF) is the ideal internal temperature for medium-well steak in the oven.

Medium rare:

The ideal internal temperature for medium-rare steak is between 130-140 degrees F.

How long to grill Flank Steak on the grill? Easy Recipe

How Long to Grill Flank Steak

If you don't know how to grill your steak, this recipe is for you. Follow the steps below for a tender, and flavorful steak!
5 from 1 vote
Prep Time 5 mins
Cook Time 8 mins
Resting Time 5 mins
Course Main Course
Cuisine American
Servings 4 Servings

Ingredients
  

  • pounds Flank steak
  • Salt and pepper
  • Extra-virgin olive oil
  • 1 Lemon (halved)
  • 1 Head of garlic (with the cloves peeled)

Instructions
 

  • Preheat a grill to high heat. Season the steak with salt and pepper. Rub with olive oil.
  • Grill for 6 to 8 minutes per side for medium-rare.
  • Remove from the grill and let rest for 5 minutes. Squeeze the lemon over the steak.
  • Rub with garlic cloves. Slice against the grain and serve.
  • Enjoy!
Keyword How Long to Grill Flank Steak in the Grill
Tried this recipe?Let us know how it was!

One of the great things about flank steak is that it’s relatively inexpensive, especially when compared to other steaks like ribeye or filet mignon. But just because it’s a budget-friendly option doesn’t mean it can’t be delicious. Flank steak is tender and juicy when cooked properly with a rich, beefy flavor.

Flank steak is a long, flat cut of meat that comes from the abdominal muscles of the cow. It’s leaner than other steaks like ribeye and Porterhouse, which can sometimes be tougher. But when properly cooked, flank steak is tender and juicy.

It is a great option for grilling because it is relatively lean and full of flavor. When grilling flank steak, it is important not to overcook the meat to remain tender and juicy

How do I know when the steak is done?

The best way to know when your steak is done is to use a meat thermometer. The ideal internal temperature for medium-rare steak is between 130-140 degrees F. For a well-done steak, the internal temperature should be 165 degrees F.

Can I add or replace some ingredients?

Yes, you can add or replace some of the ingredients in this recipe. If you don’t have any lemons, you can use vinegar or water. And if you don’t have garlic, you could also use onion or shallots.

I hope you enjoy this grilled flank steak recipe! Let me know how it turns out in the comments below.

Tips and tricks for a better steak

Grilled steak

First of all, start with a clean grill.

  1. Preheat the grill to high heat.
  2. Season your steak with salt and pepper.
  3. Put the steak on the grill.
  4. Grill for about 2-3 minutes per side.
  5. Remove from grill and let rest for 3-5 minutes.
  6. Serve with your favorite sides!

With these tips in mind, you’re sure to have a delicious and perfectly grilled flank steak! Enjoy!

What are some good sides to Flank Steak?

Some good sides for flank steak include roasted potatoes, grilled vegetables, or a simple salad. You can also add butter to the side dishes for enhancing the taste.

Happy grilling!

How to marinate the flank steak for tenderness?

There are a few key things to remember when grilling flank steak: cook it over high heat, don’t overcook it, and let it rest before slicing.

If you want to marinate your steak for extra flavor and tenderness, do so for at least 1 hour before cooking, using an acidic marinade. Some good options for flank steak marinades include red wine vinegar, balsamic vinegar, or citrus juice.

When you’re ready to cook, preheat your grill to high heat. Season your steak with salt and pepper, then place it on the grill. Cook for 6-8 minutes per side, or until it reaches the desired level of doneness.

Remove the steak from the grill and let it rest for 5 minutes before slicing. Serve with your favorite sides.

What drinks can be served with this recipe?

As for what to drink with your grilled flank steak, a nice red wine would be a great choice.

Alternatively, you could also serve it with a cold beer or even a refreshing glass of iced tea. Whatever you choose, make sure that you enjoy your delicious meal!

How long can this recipe be stored or refrigerated?

Assuming you mean how long the steak can stay refrigerated, it is best to consume within 3-5 days.

If you have a lot of extra time on your hands, you can marinate your steak for up to 24 hours. This will help tenderize the meat and infuse it with flavor. However, if you don’t have that much time, you can still marinate for as little as 30 minutes.

Any alternative recipe for the flank steak?

One alternative recipe for flank steak is to marinate it overnight in olive oil, garlic, and herbs. This will help to tenderize the meat and infuse it with flavor.

Then, grill the steak as directed above. Another great option is to slice the flank steak thinly against the grain and serve it as fajitas or tacos. This is a quick and easy way to enjoy this delicious cut of meat!

Final Words

Flank steak is a delicious and budget-friendly option for grilling. It is tender and juicy when cooked properly with a rich, beefy flavor. Use a meat thermometer to ensure that your steak reaches the desired level of doneness. Happy grilling!

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