How Long to Bake Lobster Tails at 400ºF? Quick Recipe

How Long to Bake Lobster Tails at 400ºF? Quick Recipe

If you’re looking for an easy, quick lobster recipe, look no further!

This one only takes minutes to prepare and a few more to bake.

Plus, it’s delicious and perfect for any occasion. Keep reading to learn how long to bake lobster tails at 400 degrees Fahrenheit.

Finding the right temperature to bake lobster can be tricky. Different ovens work differently, and many different recipes call for various baking times.

Here is a guide to help you find the perfect baking time for your lobster tails at 400 degrees Fahrenheit.

What is the best temperature to bake lobster tails?

Lobster cooking time and temperature

Most people would agree that there is nothing like a freshly caught lobster. However, cooking lobster can be somewhat of a challenge. If the lobster is not cooked properly, it can be tough and rubbery.

The temperature is one of the most important things to keep in mind when cooking lobster. Lobster should be cooked slowly at a moderate temperature.

This allows the meat to retain its moisture and prevents it from becoming tough.

The best temperature to bake lobster tails is 375 and 400 degrees Fahrenheit.

The lobster meat will be tender and delicious when cooked at this temperature.

So next time you’re in the mood for seafood, remember to keep an eye on the oven temperature to ensure that your lobster tails are perfectly cooked.

How long to bake lobster tails at 400ºF?

How long to bake lobster tails at 400ºF

If you’re baking lobster tails, the general rule is to cook them for 10-12 minutes per ounce at 400 degrees Fahrenheit.

This means that a two-ounce lobster tail should be cooked for 20 minutes, while a four-ounce tail will need 40 minutes in the oven.

Overcooked lobster tails can become tough and rubbery, so it’s better to take them out of the oven when they’re just cooked through.

With a little practice, you’ll be able to perfect the art of baking lobster tails.

Note: The most important thing to remember when baking lobster tails is to not overcook them. Lobster meat is very delicate and can become tough and rubbery if it is overcooked. To avoid this, cook lobster tails at a moderate temperature and for a shorter time than you would other meats.

And at 350ºF?

Bake lobster tails at 350 degrees Fahrenheit for 12-15 minutes.

When they are done, the meat should be white and opaque all the way through.

If you are unsure, it is better to err on undercooking than overcooking, as you can always put the tails back in the oven for a few more minutes if necessary.

How Long to Bake Lobster Tails at 400ºF? Quick Recipe

Baked Lobster Tails at 400ºF

This recipe will show you how to bake lobster tails at 400 degrees Fahrenheit. Let's start?
5 from 1 vote
Prep Time 5 mins
Cook Time 12 mins
Course Main Course
Cuisine American
Servings 4 Servings


  • 4 Lobster tails
  • 1/2 cup Butter (melted)
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Black pepper
  • 1/4 cup Dry white wine


  • Preheat the oven to 400 degrees Fahrenheit.
  • Cut the lobster tails in half lengthwise.
  • Mix the butter, salt, garlic powder, and black pepper in a small bowl. Brush the lobster tails with the butter mixture.
  • Place the lobster tails on a baking sheet, and pour the white wine into the pan.
  • Bake the lobster tails for 10-12 minutes, or until they are cooked through.
  • Enjoy!
Keyword How long to bake lobster tails at 400ºF
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Can I add or replace some ingredients?

Sure! You can experiment with different seasonings and even add some lemon juice or citrus for brightness.

As for the wine, you can use any dry white wine that you like. Just remember that if you add any additional liquid to the pan, you must adjust the cooking time accordingly.

How do I know when the lobster tails are done?

The best way to know when lobster tails are done is to use a meat thermometer. Insert the thermometer into the thickest part of the tail, and it should read between 145-160 degrees Fahrenheit.

If I don’t have a meat thermometer

Overcooked lobster is tough and chewy, while undercooked lobster can be rubbery and difficult to eat.

The best way to test for doneness without a thermometer is to insert a fork into the thickest part of the tail. If the meat is opaque and flakes easily, it is ready to eat. You can also gently squeeze the tail. If it feels firm, it is cooked through.

Another way to tell if a lobster tail is done is to look at the color. Lobster meat should be a gentle white or pink color. If the meat has turned red or orange, it is overcooked.

When in doubt, err on the side of caution and remove the tails from the heat a minute or two before they are fully cooked.

The residual heat will finish cooking them without risking overcooking.

Tips and tricks for a better recipe

Black pepper

First of all, preheat your oven to the correct temperature before beginning to cook. This will help ensure that your food cooks evenly and doesn’t end up overcooked or undercooked.

  • When cutting the lobster tails in half, use a sharp knife so that you don’t tear the meat.
  • Make sure that the butter is melted before brushing it on the lobster tails. Otherwise, it will be difficult to evenly coat them.
  • If you don’t have garlic powder, use garlic salt instead.
  • If you don’t have dry white wine, you can use chicken broth or water.
  • Let the lobster tails cool for a few minutes before serving so you don’t burn yourself.
  • Serve the lobster tails with melted butter, lemon wedges, and/or fresh parsley.
  • To be extra decadent, you can top the lobster tails with some shredded cheese before serving.
  • These lobster tails are best enjoyed fresh out of the oven, but they can be reheated if necessary.
  • To reheat, place the lobster tails on a baking sheet and bake at 350 degrees Fahrenheit for 5-10 minutes or until heated.

If you have any leftovers, store them in an airtight container and refrigerate them for up to 2 days. Lobster tails can also be frozen.

Finally, this is also optional, but a sprinkle of Parmesan cheese would be delicious. A sprinkle of fresh parsley, basil, or thyme would be lovely. A pinch of cayenne pepper or a sprinkle of paprika would be nice.

Can I make this recipe a bit spicier?

Yes, you can make this recipe spicier by adding more pepper or using hotter pepper powder. You could also add some cayenne pepper to the butter mixture.

Is there another way to cook lobster tails?

Yes, you can also grill or steam lobster tails. To grill, brush the tails with butter and grill for 5-7 minutes per side. To steam, place the tails in a steamer basket over boiling water and steam for 10-12 minutes.

Can I use a different kind of wine in this recipe?

Yes, you can use any dry white wine in this recipe. Some good options include Sauvignon Blanc, Chardonnay, or Pinot Grigio.

Final Words

Lobster tails are a delicious seafood option that can be baked in the oven. With these tips in mind, you should be able to bake lobster tails like a pro! Just keep an eye on them, so they don’t overcook, and enjoy!

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