Chilean Sea Bass Recipe from Gordon Ramsay

Chilean Sea Bass Recipe from Gordon Ramsay

Looking for an elegant and delicious seafood dish to serve at your next dinner party? Look no further than this Chilean sea bass recipe from Gordon Ramsay! This tasty fish is pan-seared in butter before being baked to perfection. Complete with a flavorful citrus sauce, this dish will impress all of your guests.

One of the most popular seafood dishes in restaurants is Chilean sea bass.

This fish is known for its delicate flavor and firm texture, and it can be found on the menu at many upscale establishments. While Chilean sea bass is a delicious choice for a casual meal, it can also be dressed up for a more formal occasion. 

One way to do this is to prepare a recipe from famed chef Gordon Ramsay. The result is a dish that is both flavorful and impressive and sure to please even the most discerning palate.

If you are looking for a way to give your next meal a touch of elegance, look no further than Gordon Ramsay’s Chilean sea bass recipe.

What is the Chilean sea bass recipe?

Chilean sea bass recipe

The Chilean sea bass is a delicious and versatile fish that can be cooked in various ways. One popular recipe is to oven-roast the fillets with a simple seasoning of salt and pepper. The key to success with this dish is to ensure that the fillets are properly seared before they go into the oven.

This will help to create a crispy skin that is full of flavor. 

Once the fillets are roasted, they can be served with various sides, such as roasted vegetables or mashed potatoes. No matter how it is cooked, the Chilean sea bass will please any palate.

Can I make this recipe at home?

Yes, the Chilean sea bass recipe from Gordon Ramsay is easy to prepare at home. All you need are a few simple ingredients and basic cooking techniques. To make this dish, start preparing the fillets by lightly seasoning them with salt and pepper.

How long does it take to make this recipe?

The time required to make this recipe will vary depending on the cooking method. If you are searing the fillets before roasting them in the oven, it will typically take about 15 minutes to get them perfectly golden brown

Once they are roasted, the dish will take 20 to 30 minutes to finish baking. Overall, this recipe can be ready in about 45 minutes, making it a perfect choice for a quick and easy dinner.

Chilean Sea Bass Recipe from Gordon Ramsay

Chilean Sea Bass: Gordon Ramsay Recipe

This dish for Chilean sea bass with a delicious citrus sauce will surprise your friends! The fish is pan-seared in butter before being baked to perfection in the oven, resulting in a deliciously tender and flaky fish. Give it a try today!
5 from 1 vote
Prep Time 15 mins
Cook Time 45 mins
Course Main Course
Cuisine American
Servings 6 Servings


  • 6 Fillets of Chilean sea bass (6 ounces)
  • -Salt and freshly ground black pepper
  • 1/4 cup All-purpose flour
  • 3 tbsp Unsalted butter
  • 2 Shallots (minced)
  • 1 Garlic clove (minced)
  • 1/2 cup Dry white wine
  • 1/2 cup Chicken stock
  • 1/4 cup Freshly squeezed lemon juice
  • 1/4 cup Freshly squeezed orange juice
  • Zest of 1 lemon
  • Zest of 1 orange
  • 1 tbsp Chopped fresh thyme leaves
  • 1/4 cup Cold butter, cut into small cubes


  • Preheat the oven to 400 degrees F.
  • Season the Chilean sea bass fillets with salt and pepper. Dredge in flour, shaking off any excess.
  • In a large oven-proof skillet over medium heat, melt butter. Add shallots and garlic and cook until softened, about 2 minutes.
  • Add the Chilean sea bass fillets to the skillet and cook for 2-3 minutes per side, until lightly browned on each side.
  • Transfer the skillet to the oven and bake for 5-6 minutes until the fish is cooked.
  • While the fish is baking, prepare the sauce by stirring the white wine, chicken stock, lemon juice, orange juice, lemon zest, and orange zest. Bring to a simmer over medium heat and cook for 5 minutes or until sauce has thickened slightly.
  • Stir in the chopped thyme leaves and continue cooking for 2-3 minutes. Remove from heat and stir in the cold butter cubes until the sauce is smooth and creamy.
  • To serve, spoon the sauce over the cooked Chilean sea bass fillets.
  • Enjoy!
Keyword Chilean Sea Bass: Gordon Ramsay Recipe
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Can I use another type of fish?

Yes, you can use another type of fish in this recipe.

Some good substitutes include halibut, grouper, or swordfish. If you are using a different type of fish, adjust the cooking time accordingly. For example, thicker fillets will take longer to cook through than thinner ones.

Can I use frozen fillets?

If you use frozen fillets, be sure to thaw them completely before cooking. Pat the fillets dry with a paper to remove any excess moisture.

This will help to ensure that they brown evenly when pan-searing. Cook the frozen fillets for 2-3 minutes longer per side than the recipe indicates.

Can I add or replace some ingredients?

Yes, you can add or replace ingredients as desired in this recipe.

Some good additions include sliced garlic and chopped fresh herbs like parsley or rosemary.

Additionally, you can try replacing the butter with olive oil for a lighter and healthier option. Just adjust any other cooking times and amounts accordingly to ensure that your dish is cooked to perfection. Enjoy!

Tips and tricks for a better recipe

Flour for this recipe

First of all, preheat the oven to a high temperature to ensure that the fish cooks quickly and evenly.

Season the fillets with salt and pepper before dredging in flour, which will help enhance their flavor.

  1. When cooking the fish, use a moderate amount of butter or oil so that it doesn’t stick to the skillet and burn.
  2. Use fresh shallots and garlic for the best flavor.
  3. Deglaze the skillet with white wine before adding the chicken stock, lemon juice, and orange juice. This will help release all of the delicious browned bits from the bottom of the pan and add depth of flavor to the sauce.
  4. Cook the sauce until it has thickened slightly before removing it from heat and stirring in the cold butter cubes. This will ensure that the sauce is smooth and creamy.
  5. Serve the Chilean sea bass fillets with the sauce spooned over the top.
  6. If you want to save time, you can prepare the sauce in advance and simply reheat it when you’re ready to serve the fish.
  7. Consider pairing the dish with a drizzle of olive oil or a sprinkle of fresh herbs for extra flavor and texture.
  8. Experiment with different types of seafood, such as snapper or halibut, for variety.
  9. If you want to make the recipe more nutritious, try incorporating chopped vegetables into the sauce, such as bell peppers, mushrooms, or carrots.
  10. To add a spicy twist, try sprinkling red pepper flakes over the fish before baking.

If you like your sauce extra-rich and creamy, consider adding a splash of heavy cream to it at the end of cooking.

And finally, for an extra pop of flavor, try garnishing the dish with some fresh lemon or lime juice before serving.

Final Words

Overall, this dish for Chilean sea bass with a delicious citrus sauce is a great option for anyone looking for a quick and easy way to prepare fish. It is also a very versatile recipe, as it can be easily customized to fit your personal preferences. Give it a try today!

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